Tips & Guides
Dec 25, 2025
16 min read

10 Professional Follow-Up Email Examples for When You Don’t Get a Response

Maximizing Your Follow-Up Emails: Why They Matter

Maximising your follow up emails just needs a framework, a strategy, and some professional example templates for you to use.

Emails are an essential part of our working lives, but for many of us, they’re a simple, almost forgettable thing. We send messages, we respond, but we don’t put much more thought into it than that.

This especially applies to follow-up emails. The simple truth is that we don’t tend to follow through with follow-ups, and that can harm our businesses.

If you’re struggling with following up on your follow-ups, then don’t worry—you’re not alone. Many of our clients realized that their email game could be improved after integrating our scheduling system, and we’ve collected their experiences to pass them on to you.

The real purpose of follow-ups (it’s not what you think)

A follow-up email is an electronic communication that’s designed to get the attention of a contact that hasn’t responded to previous messages. It’s as simple as that, right? Wrong—there’s a lot more to understand about follow-up emails than just chasing messages.

The mindset you should adopt for follow-ups is that they’re not one-off messages, but rather a way of maintaining a conversation with someone else. In our real-world lives, conversations always have breaks, but we pick up chatter quickly after them.

Changing your mindset from chasing to guiding

This means that understanding how to follow up to an email is just as important as appreciating how to write them. Conversations go in two directions, so remember that you are not chasing your leads to get a result from them; instead, your communications are intended to guide them toward a decision.

Some of the key factors that go into this process include:

  • Shifting your focus from immediate results from follow-ups to maintaining communication
  • Ignoring anxiety about no responses and focusing on what you can do to build rapport
  • Focusing on value delivery, where you ensure each email you send is impactful

When you do this, the results are often immediate, with one study this year showing that a well-crafted first follow-up can increase replies by 49%. Follow-up sequences can also boost feedback by double, and we’ll cover that in more detail shortly.

The psychology behind follow-up emails

Follow-up emails don’t work at random; they’re based on predictable psychological patterns that shape how people process information. Luckily, understanding how to send a follow-up email after no response doesn’t require a degree in psychology.

1. Cognitive load

Cognitive load refers to the mental effort required to process information, and if someone you’re trying to reach out to is experiencing cognitive overload, they’re considerably less likely to respond. As such, limit the cognitive load of your follow-ups, as this reduces psychological strain and makes it more likely you’ll get a response.

2. Social norms

We often think that follow-up emails can be pushy, especially if we come from cultures with natural deference. However, emails have become so commonplace that a single email doesn’t actually carry much weight, and many of your contacts will expect to receive several emails before they respond. Be persistent, just be polite.

3. Reciprocity

You want something from your follow-up emails, and so too should their intended target. Creating follow-up emails based on reciprocity—where both of you benefit from engaging in communication—makes them more likely to succeed. The benefits don’t have to be immediately financial either; helpful resources, new insights etc are all useful.

Use the SEVEN strategic follow up plan

To ensure your follow-up emails achieve consistent results, you need to ensure that all of them are created and organized according to a framework. We recommend that you use the SEVEN strategy, as it helps to reduce friction while improving communication clarity.

S - Set the context

  • Remind the recipient of your previous communication in one clear sentence
  • Anchor your follow up in something tangible like a call or a physical meeting
  • Reduce cognitive load as much as possible by keeping things simple and concise

E - Establish relevance

  • State why your email is important to the recipient as much as it is to you
  • Tie the topic of your follow up email to their pain point, timeline, interests etc
  • Reinforce that you understand their issues and that you represent a solution

V - Value first

  • Deliver value to your recipient via something like insights, resources, examples etc
  • Ensure your tone is helpful; you want to help the recipient, and not profit from them
  • Build understanding by ensuring your recipients know you’ll both benefit from each other

E - Eliminate friction

  • Make it easy for recipients to reply by making their potential responses limited
  • Ensure that there’s no ambiguity in your language so that responding is even easier
  • Give your recipient a specific time frame in which to respond/take action to prompts

N - Next steps

  • Provide clear guidelines on what next steps are expected after each follow up email
  • Maintain politeness throughout as being too direct or rude will negate follow ups
  • Create momentum for follow ups by reaffirming the benefits of doing so to the recipient

How to implement a follow up email strategy

With the SEVEN framework in place you’ll be able to implement your follow-up emails. This comes in three stages: setting a sequence of follow-up emails, setting the frequency of that sequence, and organizing those messages according to a multi-channel approach.

Set up an email sequence

As we’ve already covered, a single email to your contact is simply not enough, as many won’t respond to the first point of contact. You can’t trust your brain to remember either, so use the following template as a solid email sequence:

  1. Follow-Up #1 (1–2 days after the initial email): Reestablish context and briefly summarize your previous message. Add a small piece of value, such as an insight.
  2. Follow-Up #2 (3–5 days later): Introduce additional relevance by linking your message to a specific challenge, priority, or objective the recipient may have.
  3. Follow-Up #3 (1 week later): Simplify the request and highlight the exact next step you want them to take.
  4. Follow-Up #4 (2 weeks later): Permission-based check-in, allowing the recipient to pause or redirect the conversation without feeling pressured.
  5. Follow-Up #5 (long-term, 30–60 days): Reconnect if the topic is still relevant, reinforcing your value while maintaining professionalism.

Master your timing

Timing is crucial for many things in life, and knowing when to send a polite follow-up email sample for a request is just as important as remembering to do it in the first place. Evidence shows that sending emails at the right time can increase the chance of it succeeding, and there’s two main cycles to follow while doing so.

Fast-cycle follow-ups

Designed for urgent matters such as sales deals or immediate project decisions. Effective intervals include 24 hours → 48 hours → 3 days → 5 days.

Slow-cycle follow-ups

Ideal for networking, long-term collaborations, or projects with extended decision timelines. Intervals like 3 days → 7 days → 14 days → 30 days allow for thoughtful responses while maintaining presence.

Adopt a multi-channel approach

Your follow up emails don’t have to go to inboxes only you know; you should aim to send them to different sites, platforms etc, to maximize their reach and the chance that they’ll be responded to. Some of the most effective examples include:

LinkedIn

This is a great social media platform that is dedicated to business, so there’s no problem using it to follow up to emails.

Voicemail or phone

People don’t use their phones as much as they did so this sometimes surprises them in a good way, by adding a personal touch.

Social engagement

Social media pages aside from LinkedIn are fair game too, just be careful which ones. Prioritize Twitter, for example, if it’s for business, over Instagram.

10 professional email examples for follow ups

Now we have 10 follow up email templates that will provide real value in your communications. We’ve provided a range of templates covering different issues, based on the experience of Calday’s clients.

1. Networking after a meeting

This template solidifies a new connection right after a meeting. It uses the SEVEN principle to set context and deliver value, ensuring the relationship moves forward. Send it within 24 hours.

Subject: Following up on our chat about [Topic]

Hi [Name],

It was great connecting with you today. I really enjoyed our conversation, especially discussing [Specific Point of Discussion].

As promised, I've attached/linked the [Resource/Article] that I mentioned. I think it will be useful for [Their Goal/Problem].

I look forward to your insight on [Next Action Item]. Let’s reconnect in a few weeks.

Best,

[Your Name] [Your Title] [Your Contact Information] Book a 15-min chat here (via Calday): [Your Calday Booking Link]

2. Networking after an event

An event follow-up must reference a shared experience to establish context and relevance, making the connection feel more meaningful and leading toward a low-friction next step.

Subject: Great meeting you at [Event Name] yesterday

Hi [Name],

I enjoyed meeting you yesterday at [Event Name]. I especially appreciated your take on [Specific Panel/Topic discussed].

I know we briefly touched on [Relevant Topic]. Would you be open to a quick 15-minute call next week to dive deeper into how your team handles [Challenge]?

Feel free to use my booking link below to schedule a time that works best for you.

Best regards,

[Your Name] [Your Title] [Your Contact Information] Book a 15-min chat here (via Calday): [Your Calday Booking Link]

3. Networking after an interview

Thank the interviewer and reaffirms enthusiasm. This is highly focused on establishing relevance by connecting your skills directly to the role's needs, avoiding a generic "check-in."

Subject: Thank you - [Your Name] - [Job Title] Interview

Dear [Interviewer Name],

Thank you for speaking with me today about the [Job Title] role. I truly enjoyed learning more about the team's initiatives, especially [Specific Project/Challenge].

Hearing about the need for [Specific Skill] reinforced my belief that my experience with [Your Experience Example] would be a strong asset.

I look forward to hearing about the next steps.

Sincerely,

[Your Name] [Your Title] [Your Contact Information]

4. Reconnecting

This uses an "information bridge" to reactivate an older relationship. This avoids demanding anything immediately and is a low-pressure way to check professional status.

Subject: Thinking of you and [Specific Topic/Company]

Hi [Name],

It’s been a while, I hope you’re doing well!

I saw an article/post recently about [Topic/Their Industry] and it made me think of the work we did together on [Old Project].

I’d love to hear what you’re currently focused on at [Company Name]. Are you free for a quick virtual coffee next month?

Best,

[Your Name] [Your Title] [Your Contact Information] Book a 15-min chat here (via Calday): [Your Calday Booking Link]

5. Sales with a first follow-up

This is a quick, polite, and contextual reminder (replying to the original email). It establishes relevance by focusing on the potential impact on their goals and provides a next step.

Subject: Re: [Original Email Subject] - Follow up

Hi [Name],

Following up on my last email regarding [Solution/Service]—I know inboxes get busy.

I believe the [Solution/Service] could significantly impact your goals for [Specific Area] by [Specific Benefit].

I'd be happy to schedule a quick 10-minute call to answer any questions. Is [Date/Time 1] or [Date/Time 2] better for a quick chat?

Thanks,

[Your Name] [Your Title] [Your Contact Information] Book a 15-min chat here (via Calday): [Your Calday Booking Link]

6. Sales with a value follow-up resource

This template shifts away from "checking in" and provides genuine, unsolicited value. As such, it offers a relevant resource that positions you as a helpful expert.

Subject: Resource for [Their Challenge] at [Company Name]

Hi [Name],

I came across this [Type of Resource: Case Study/Guide] that details how similar companies in the [Their Industry] are solving [Specific Challenge].

Here is the direct link: [Link to Resource].

If you find this useful and want to discuss how we might implement similar strategies, please let me know.

Best regards,

[Your Name] [Your Title] [Your Contact Information] Book a 15-min chat here (via Calday): [Your Calday Booking Link]

7. Sales, an objection follow-up

Acknowledge the prospect's specific concern can help you pivot to offering a targeted, credible solution. The simple question at the end minimizes cognitive load too.

Subject: Addressing your concerns about [Objection, e.g., Implementation Time]

Hi [Name],

Thanks for your candor regarding [Specific Objection]. That’s a common consideration.

We addressed that exact issue with [Similar Company] by offering [Specific Solution/Mitigation, e.g., a tiered plan/phased implementation] which allows us to [Benefit].

Does this approach resolve your primary concern?

Thank you,

[Your Name] [Your Title] [Your Contact Information] Book a 15-min chat here (via Calday): [Your Calday Booking Link]

8. Sales, with a break up email

This high-stakes, final attempt focusing on the next step, is how to send a follow up email after no response. It creates scarcity and prompts a decision to move forward or explicitly pause.

Subject: Closing the loop on [Project/Proposal]

Hi [Name],

Since I haven't heard back regarding the [Proposal Name] we discussed, I’m assuming the timing is not quite right for you and [Company Name].

I'll be closing your file and removing you from my follow-up list for now.

If things change down the road or if you have a colleague who might be interested, please don't hesitate to reach out.

Wishing you all the best,

[Your Name] [Your Title] [Your Contact Information] Book a 15-min chat here (via Calday): [Your Calday Booking Link]

9. Invoice reminder

For past-due invoices, the priority is clarity, context, and immediate action. The structure is simple and professional to reduce administrative friction.

Subject: Friendly Reminder: Invoice #[Number] is due

Hi [Name],

I hope this email finds you well.

This is a friendly reminder that Invoice #[Invoice Number] for $[Amount], which was due on [Due Date], is now [Days] days past due.

Could you please confirm that the invoice was received and let me know when we can expect the payment to be processed? For your convenience, the invoice is attached again.

Thank you for your prompt attention to this.

Best,

[Your Name] [Your Title] [Your Contact Information]

10. Project approval/feedback pending

This is crucial for keeping projects on schedule by explicitly stating the action needed, explaining the delay's impact and offering limited response options.

Subject: Project [Project Name] - Quick input needed to proceed

Hi [Name],

I am following up on the [Deliverable/Draft] I sent on [Date] regarding [Specific Component].

We need your approval on this draft to keep the project on schedule for our target completion date of [Target Date]. The delay puts the [Next Stage] at risk.

Could you provide your feedback/approval by EOD [Date 1] or, at the latest, [Date 2]?

Please let me know if you need any clarification.

Thanks,

[Your Name] [Your Title] [Your Contact Information] Book a 15-min chat here (via Calday): [Your Calday Booking Link]

Our top tips on making the most of your follow up email

Whenever you’re writing follow up emails, or indeed, emails of any sort, try to implement some of the following top tips. They’re high-impact, practical, and have been proven to work for many Calday users.

  • Your emails should be structured in such a way that they take no more than 30 seconds to read, process and act on. This means a clear subject line, a single-sentence recap of the previous interaction, and a call to action.
  • Never say anything as bland as ‘just checking in,’ you’ve got to add real value to your emails. You wouldn’t appreciate one of your friends or ‘real-world’ contacts sending you a text to just ‘check in’ would you?
  • Embed a calendar link into your email to make it easy for your contacts to follow up your follow up email with something valuable. It’s very easy to do this with your Calday account, follow the link to find out more.
  • Adopt the three layer personalization approach: Include their given name, a recent piece of information about them that shows you’ve done your research and provides context, and a connective sentence that links your follow up emails’ value to said context.
  • Personalization is always a good idea but sometimes it can be different to find the right angle. It’s okay to use AI generated content in these cases, just don’t overdo it. A good idea is to use it to analyze a quarterly report for insights specific to your recipient’s role.

Follow up your follow ups

Finally, the best tip that we can offer you is never to rest on your laurels. This applies in both the personal and professional spheres, so we’ve collated tactics that both individuals and business can use. If you want to go the extra mile, use these suggestions.

Use a signature to build trust

An electronic signature on your email account is a great way to build trust with your recipients. It creates a perception of yourself as professional, and conveys reliability and attention to detail.

Avoid over-the-top graphics when drawing up an e-signature; keep it simple with your name, title, and contact information. You can add your social media accounts but only if you use them to maintain consistent communication. Don’t use GIFs (yes, really, this happens) and avoid legalese too.

Always include a booking link

A booking link is the ultimate call to action as it allows your follow-up recipients to immediately book a meeting with you with just a few clicks. It is consistently effective at turning follow-up emails into something substantive, but you can’t just place it anywhere in your email chain.

Don’t make the mistake of burying your calendar link deep within the body of a long follow-up email, where it can easily be missed. Instead, place the calendar link (e.g., "Book a 15-min chat here") directly below your name and title in your e-signature. This boosts your CTA by making your link almost impossible to miss!

Create a follow up playbook

Everything we’ve gone through about building a follow-up strategy will serve you well, but if you’re really serious about making the most of follow-up emails, you need to codify it permanently; you need a playbook.

A follow-up playbook standardizes the entire follow-up sequence to ensure every prospect receives the same quality experience when interacting with your emails. This playbook will include your e-signatures, all of your follow-up sequences, and you can use it to analyse response rates too.

Calday will focus your follow-ups toward success

Inserting Calday booking links into your follow-up emails will help get you the results you need. Whether for professional or personal reasons, managing all your meetings and appointments with Calday will take the stress out of your life and business.

It’s easy to get started; all you need to do is follow the link to create an account and start taking advantage of stress-free scheduling!

FAQ
What is a follow-up email?
A follow-up email is a message sent after an initial contact to maintain communication or encourage a response. It helps you stay visible, reinforce your message, and move conversations or deals forward professionally.
How do you write a follow-up email after no response?
To write an effective follow-up email after no response, briefly reference your previous message, add new value, and include a clear call to action. Keep it polite, concise, and focused on helping the recipient rather than pressuring them.
How many times should you follow up before giving up?
Most professionals recommend sending up to 5 follow-ups, spaced strategically. Each follow-up should add new value or context. After that, it’s best to pause and reconnect later rather than risk appearing pushy.
What is the best time to send a follow-up email?
Timing depends on your goal. For sales or urgent matters, wait 1–2 days. For networking or collaboration, 3–7 days works best. Avoid weekends and early Mondays to maximize open and reply rates.
How can I make my follow-up emails more effective?
Use personalization, focus on value delivery, and make replying easy. Including a calendar link, resource, or quick question can double your response rate. Keep your tone friendly and professional.
What is the SEVEN strategy for follow-up emails?
The SEVEN strategy stands for: S – Set the Context E – Establish Relevance V – Value First E – Eliminate Friction N – Next Steps It’s a proven framework for writing clear, persuasive follow-ups.
How can I follow up without sounding rude or pushy?
Stay polite and empathetic. Acknowledge that the person might be busy, and position your email as a helpful reminder rather than a demand. Using words like “just wanted to reconnect” or “hope this finds you well” softens your tone.
Should I use AI tools to help write follow-up emails?
Yes, AI tools can help you generate ideas, structure messages, or personalize follow-ups faster. However, always review and edit for authenticity — your tone should sound human and context-aware.
What are some examples of professional follow-up emails?
Examples include: - Networking after an event or interview - Sales follow-up with added value - Invoice reminders - Project approval or feedback requests - Using clear subject lines and personalization increases effectiveness.
How can Calday help with follow-up emails?
Calday simplifies scheduling and automates follow-ups with booking links. By integrating Calday into your email strategy, you make it easier for recipients to book meetings and respond, increasing your conversion rate.
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10 Professional Follow-Up Email Examples for When You Don’t Get a Response | Calday